Important things to know about eating

It seems the high carb breakfast might be promoted as a weight loss good choice.  Seems it has been in research touted as having helped with hunger and less cravings for high carb rest of the day.  I don’t know all the details yet, but calories are calories and there has to be environmental issues addressed.  Like, was exercise exactly same amongst all participants?  History of exercise, previously, must be known.  In a diabetic environment, high carb isn’t great.  Endocrinologists will have to be made aware of insulin changes if a person were to high carb a breakfast.