Go Water
Beverages are quite a treat. The market has things that are quite neat. Does that mean we have to choose them? For our beverages quench our thirst. No negativity needed there. Water is made naturally in our world. Finally, water has been used to create treats in a bottle. Flavored waters, flavoring for water and just water are all available conveinently. Once with a patient I calculated what 5 regular cans of soda a day would add to the weight gain. It came out to something greater than 50 lbs a year of excess weight, pounds to eliminate.
